Wish I knew about this when my milk first came in and I had an overabundance all day but now I’m regulating more it’s only certain times of the day like early in the morning still. She is 3 months and these have assisted me I’m building a freezer stash
I started to take this and noticed the fatness of my milk increase within 24 hours. I do feel like it help me produce a little bit more as well. They taste and smell terrible but its not a deal breaker.