Throughout history, women have used breastfeeding as a natural contraceptive. Researchers have found evidence of Egyptian, Native Alaskan and early European populations recognizing the connection between breastfeeding and family planning. This method of birth control is known as the Lactational Amenorrhea Method or LAM.
Getting ready to welcome your new baby into the world is a time of excitement and anticipation. Unless you have been through giving birth 19 times and counting, it’s unfamiliar territory for us. If you plan to breastfeed, and almost all of us do, it is important to know how your birth plan affects you and your baby’s readiness to breastfeed.