Breastfeeding Essentials for Moms, by Moms.
  • pumping mom
  • Five Tips for Exclusively Pumping Moms

    Breastfeeding isn’t defined by putting your baby to breast. Many moms choose to pump and use a bottle to feed. By choice or necessity exclusive pumping is growing in popularity as pump technology improves and moms are heading back to work with the intention to continue feeding breast milk. There are many reasons for exclusively pumping (EP). Some moms don’t feel comfortable putting their baby to breast or a baby may be born with a condition that makes breastfeeding impossible, like a cleft palate.

  • Breast milk is the first probiotic

    The benefits of probiotics are felt throughout the body– a stronger immune system and better nutrient absorption, among others. Probiotics show up in a range of health foods, yogurt, kefir, kombucha and sauerkraut. None of which are appropriate for young infants (although introducing sauerkraut may result in some interesting photos on your social media feed.)

  • breast milk in fridge
  • Refusing the bottle? Milk tasting soapy or sour? Excess lipase may be the cause.

    Lipase is a naturally occurring component in breast milk and in every person’s digestive system, it helps our bodies break down the fat we eat and use it in useful ways inside our bodies. Lipase plays an important role in keeping your baby healthy by helping her body absorb the nutrients from your breast milk.

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