Breastfeeding Essentials for Moms, by Moms.
  • Breastfeeding Reduces Diabetes Risk

    The list of breastfeeding benefits for you just got a little longer with the latest study out of Kaiser Permanente. In 1985 and 1986 researchers enrolled 1238 women and followed them for 30 years to find risk factors for disease and identify trends in health habits. Over the next 30 years, each woman had at least one live birth and reported the amount of time they breastfed their infants. Other behaviors were also recorded, like diet and physical activity.

  • Part 1 - Road trip, Watermelons and Dr. Newman

    In the summer of 2012, I had an opportunity to attend a conference featuring Jack Newman in the tiny Central Oregon town of Hermiston. As a life-long Oregonian I was a bit puzzled by the location, Hermiston was famous for watermelons and not much more. However, Dr. Newman is a popular speaker, author and researcher and I was willing to drive across the state to listen to him talk. I didn’t know at the time, but Dr. Newman would save my life (or at least my nipples) in a few short weeks.

    • Fairhaven, Bliss and Milkies!
    • Suzanne, Helen and ABC Doulas

    Milkies and Fairhaven Health - Summer Recap

    As the nights get cool and the leaves are changing we have time to reflect on the Summer that was. The Milkies - Fairhaven Health partnership was introduced to the world at lactation consultant shows and other big venues. I added bamboo nursing pads to the Milkies product line after careful review and thoroughly testing materials while keeping the price affordable. The Milkies Softies were introduced last week, they are thin, thirsty and are the only bamboo pads with three layers of protection and a low price.

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