Breastfeeding Essentials for Moms, by Moms.
  • working with baby

Back to Work and Breastfeeding – You can do it!

The end of maternity leave doesn’t mean the end of breastfeeding. In fact, pumping milk for your baby can be a welcome break and help you feel connected to your little one during the work day. When I was a nursing mom working 12 hour shifts in a hectic ER, pumping was a quiet time to focus on my son and the reasons I was working. If your job allows you to bring your baby to work, or your husband stops by when baby needs lunch, consider yourself lucky. The majority of moms will be pumping, or expressing, milk at work.

Plan Ahead

  • packing cooler with breast milk
  • One Milk Donor's Story

    It all started with a comment from my husband one night as he pulled a bag of frozen peas from the freezer. “You have got to get rid of some of this breast milk, we are running out of space for our food. Seriously, our food is relegated to this little corner,” he pointed to a crowded spot next to the ice cube trays, mixed veggies and frozen pork chops created a precarious pile. He was right, my breast milk was slowly taking over our freezer.

    • nursing baby
    • pill bottle

    Medications and Breastfeeding -

    Historically, the use of any medication by a nursing mom caused doctors to put the brakes on breastfeeding.

    A review of the information provided by the medication manufacturer shows that 80% of available medications are not recommended for use during pregnancy and breastfeeding. Researchers suggest this recommendation is not based on any data collected by the drug makers, but is easier than proving it is safe for the small population of patients that are lactating.

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