New research suggests mothers can lower their child’s risk of peanut allergy by eating peanuts during pregnancy and breastfeeding. This is big news since peanut allergy is increasingly common in the US, it effects 1-2% of the population here. And if it seems like more people are suffering from peanut allergy, it’s true. The prevalence of peanut allergy has tripled from .4% in 1994 to 1.4% in 2010 and 2.5% in 2017. Approximately 20% outgrow their allergies after adolescence.
Low milk supply is the most common reason mothers give for supplementing with formula and giving up breastfeeding altogether. While the actual percentage of moms that wean early due to Perceived Insufficient Milk (PIM) is tough to pin down – the data ranges from 35-80% - milk supply appears to be the top concern of breastfeeding mothers around the globe.
Variety is the spice of life and that goes for breastfed babies too. Your milk changes as your baby grows, if either of you is sick and takes on the flavors of the foods you eat. The changing flavor of your milk can help your baby accept different tastes later and reduce your chances of having a picky eater later on. So sharing your foods with your baby through your milk is a good thing right? Maybe, but there is more to the story.